The Lost & Found bin is overflowing again – you know the deal.
Part A.
Deadlift 5×3
Part B.
Strict Press 5×5
Part C.
Toes-to Bar Progression Drill
Post loads and reps to comments.
The Lost & Found bin is overflowing again – you know the deal.
Part A.
Deadlift 5×3
Part B.
Strict Press 5×5
Part C.
Toes-to Bar Progression Drill
Post loads and reps to comments.