WOD: Friday

by | May 1, 2014 | CF42s Workout of the Day | 8 comments

It’s getting cold again!
20% of CF42s Hoodies until Tuesday (was $60 now only $48)- get on it.

Part A.
Deadlift 5×3

Part B.
Press 5×5

Post loads to comments.

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DJ went to MONA just before Easter and contracted “Hipsteritis”. Since then he’s grown a beard and started taking “artistic” photos. He also enjoys woollen cardigans.

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8 Comments

  1. Han on May 1, 2014 at 20:12

    BINGO

  2. Han on May 1, 2014 at 20:33

    CF42s is totes ready for instagram

  3. Robs on May 1, 2014 at 21:00

    I’d say DJ is good enough for Flickr. It’s for the serious artists.

  4. Jason on May 2, 2014 at 07:58

    I like how its shows the struggle within ones self, represented by the outwardly struggle of the human body in movement, distinctly the hidden message speaks to me of the shadow of ourselves being merged into the person who we can now be, stepping out from the shadow. Its a fine display of rawness from the artist.

    Or alternately, DJ pressed the button by accident, this was the result.

    • RobS on May 2, 2014 at 11:19

      massive like

  5. Nic Sutho on May 2, 2014 at 09:27

    DJ and Razor have been hanging around the assault bikes (cos they are fixed gear bikes, or “fixies” in hipster speak), talking about rad new workouts involving the assault bike stunt pegs. Rad.

    • Razor on May 2, 2014 at 11:34

      I am also the shadow in the photo

      • RobS on May 2, 2014 at 13:40

        Your just a shadow of your former self….not