WOD: Friday by CrossFit 42 South | Dec 19, 2013 | CF42s Workout of the Day | 4 comments Part A. Back Squat 5-5-5-5-5 Part B. Row 1000m for time. Post loads from Part A and time from Part B to comments. 4 Comments Sarah B on December 20, 2013 at 07:15 Great “beard-up”, MattyB 😉 Nath M on December 20, 2013 at 08:27 lol Mel M on December 20, 2013 at 13:47 I was going to make pretty much the same comment, Sarah! Shelle B on December 20, 2013 at 13:44 Thanks for a great session, loved it! Awesome box and great crew. Hopefully will be back next week 🙂
Shelle B on December 20, 2013 at 13:44 Thanks for a great session, loved it! Awesome box and great crew. Hopefully will be back next week 🙂
Great “beard-up”, MattyB 😉
lol
I was going to make pretty much the same comment, Sarah!
Thanks for a great session, loved it! Awesome box and great crew.
Hopefully will be back next week 🙂