Reminder: “Friday Night Butz-off with our good friends CrossFit Colossus tonight at 1700. Spectators are more than welcome – come down and have a beer whilst cheering the CF42s athletes on!
Part A. Strength
Power Clean & Jerk 2-2-2-2-2
Part B. Conditioning
In 12 minutes, Run 800m then in the remaining time as many rounds as possible of:
Post loads from Part A and rounds from Part B to comments.