WOD: Friday by Codes Allie | May 30, 2013 | CF42s Workout of the Day | 11 comments As many rounds as possible in 20 minutes of: 5 Hang Power Cleans, 60kg/40kg 10 Push-ups (Hand release) 15 Wall Ball, 10kg/6kg Post rounds completed to comments. 11 Comments Joel on May 30, 2013 at 20:24 Yiew! Nice photo! Lukey on May 30, 2013 at 20:48 Ditto… Bwd on June 1, 2013 at 15:36 That’s awesome! Cam on May 30, 2013 at 20:43 Great position Charlie on May 30, 2013 at 21:13 Awesome shot, Linds! Millie on May 31, 2013 at 08:12 Sexy split! Haha I love watching you snatch! Jaci on May 31, 2013 at 09:05 Love ur shorts!!! Lindsey on May 31, 2013 at 10:33 Glad everyone is appreciating my lovely snatch! K.Barrow on May 31, 2013 at 18:04 10rnds+5 hand release P/UPS JessJ on May 31, 2013 at 19:54 Gym- 8+5+10 (30kg, 20 squats) M Slatts on June 1, 2013 at 12:51 13+5+2 rx’d
Yiew! Nice photo!
Ditto…
That’s awesome!
Great position
Awesome shot, Linds!
Sexy split! Haha I love watching you snatch!
Love ur shorts!!!
Glad everyone is appreciating my lovely snatch!
10rnds+5 hand release P/UPS
Gym- 8+5+10 (30kg, 20 squats)
13+5+2 rx’d