WOD: Friday

by | May 30, 2013 | CF42s Workout of the Day | 11 comments

As many rounds as possible in 20 minutes of:
5 Hang Power Cleans, 60kg/40kg
10 Push-ups (Hand release)
15 Wall Ball, 10kg/6kg

Post rounds completed to comments.

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11 Comments

  1. Joel on May 30, 2013 at 20:24

    Yiew! Nice photo!

    • Lukey on May 30, 2013 at 20:48

      Ditto…

      • Bwd on June 1, 2013 at 15:36

        That’s awesome!

  2. Cam on May 30, 2013 at 20:43

    Great position

  3. Charlie on May 30, 2013 at 21:13

    Awesome shot, Linds!

  4. Millie on May 31, 2013 at 08:12

    Sexy split! Haha I love watching you snatch!

  5. Jaci on May 31, 2013 at 09:05

    Love ur shorts!!!

  6. Lindsey on May 31, 2013 at 10:33

    Glad everyone is appreciating my lovely snatch!

  7. K.Barrow on May 31, 2013 at 18:04

    10rnds+5 hand release P/UPS

  8. JessJ on May 31, 2013 at 19:54

    Gym- 8+5+10 (30kg, 20 squats)

  9. M Slatts on June 1, 2013 at 12:51

    13+5+2 rx’d