WOD: Friday by Codes Allie | May 2, 2013 | CF42s Workout of the Day | 1 comment As many rounds as possible in 20 minutes of: Run 400m 5 Muscle-ups Post rounds completed to comments. 1 Comment Alex on May 3, 2013 at 19:42 check me out in the orange top doing bear crawls
check me out in the orange top doing bear crawls