WOD: Friday by Codes Allie | Nov 8, 2012 | CF42s Workout of the Day | 6 comments 5 rounds for time of: 15 Deadlifts, 70kg/50kg 15 Burpees UPDATE: The real WOD is: Run 5km for time. Post time to comments. 6 Comments Jak on November 9, 2012 at 13:52 Oh good times today.. Fergs on November 9, 2012 at 13:56 Fergs- 08:03 rxd Good times!!! Scotty J on November 9, 2012 at 14:40 Today’s WOD Scotty J 12:04 rxd Sandy on November 9, 2012 at 15:32 Worst burpees ever! Jak on November 9, 2012 at 16:34 Well said!!!! Haha James w on November 11, 2012 at 07:27 My first trip to Hobart, stop into 42s thinking I’ll do some deads, do some burpees get my ass kicked a little then head back to te hotel….”oh by the way guys we are doing a 5k run..” I am far from a distance runner so this wasn’t the best surprise but I did enjoy the unexpected turn of events and all the guys I met were great, thanks Drummond (you cheeky bugger) I had a great time at 42s and can’t wait till I can find another excuse to come visit. P.s agree with sandy..worst burpee’s ever…..