Reminder: No classes Saturday due to Mountain Goat Challenge
Snatch Balance 3-3-3
Then;
“Nicole”
As many rounds as possible in 20 minutes of:
Run 400m
Max rep Pull-ups
Post number of pull-ups achieved in each round and total to comments.
Compare to last time here.
Have an awesome mountain adventure tomo guys!
Hope it snows for some fun. AS xxx