WOD: Friday by Codes Allie | Jul 12, 2012 | CF42s Workout of the Day | 1 comment Power Clean 1-1-1-1-1-1-1 Finisher: 3 rounds for time of: 20 Overhead Walking Lunge Steps, 20kg/15kg 20 Burpees (10 minute cut-off) Post loads and time to comments. 1 Comment Jess on July 14, 2012 at 17:52 Oops! Wrong day – the 7/8/9am results are Saturday’s! See Saturday for Friday arvo results.
Jess on July 14, 2012 at 17:52 Oops! Wrong day – the 7/8/9am results are Saturday’s! See Saturday for Friday arvo results.
Oops! Wrong day – the 7/8/9am results are Saturday’s! See Saturday for Friday arvo results.