WOD: ‘Daniel’ by Codes Allie | Jun 27, 2010 | CF42s Workout of the Day | 12 comments For time: 50 Pull-ups 400m Run 40kg (30kg) Thruster, 21 reps 800m Run 40kg (30kg) Thruster, 21 reps 400m Run 50 Pull-ups Post time to comments. Leigh and Doc perform a post surf warm-up. 12 Comments Anna on June 27, 2010 at 20:41 Wicked! Get to do my husband! CrossFit 42 South on June 28, 2010 at 08:39 WOD results: (30 minute cut-off) 6.15am: Andrew: c/o 50+400+21+800+21+350 (Blue band/20kg) One lone soldier in the cold this morning… 10am: Drummond: 14.38 rxd 12noon: Chops: 24.26 (green band/30kg) Alex: 26.20 (green band/30kg) Red: 27.20 rxd Jake: 21.21 (green band/30kg) Max: 18.43 rxd 6pm: Tania: 24.37 (jumping/16kg) Doc: 25.55 (jumping/30kg) Stefan: 20.00 (purple band/40kg) Allen: 29.36 (jumping/40kg) Max.H: 26.07 (blue band/16kg) Leigh: 26.24 (blue band/40kg) Adam: 22.53 (green band/40kg) ReidLud on June 28, 2010 at 09:03 That surf was so amazing at Eagle Hawk Neck! Great day boys! Pearso on June 28, 2010 at 12:57 11.30am Pearso: 26.08 rxd Anna on June 28, 2010 at 14:29 Anna West Winds 1.30pm 17.07 rxd Thrusters and running are a marriage made in hell. (Hi to Red) lethal on June 28, 2010 at 14:49 i’ll put money on the doc not turning up tonight. he mentioned something about a rash….. on his vj ReidLud on June 28, 2010 at 15:27 rash or not at least I can surf! Will be there! frot on June 28, 2010 at 16:58 1.30 pm frot: 26.48 35kg thrusters dam u pearso! beat me by 40secs Peeps on June 28, 2010 at 18:20 3.30pm 21.07 rxd Stoked at the improvements in my running, also this was the closest pukie had ever been to me, he tapped me on the back and i told him to beat it! Oh hang on it might have just been frot. lol frot on June 28, 2010 at 18:36 i felt like throwing up too a few times, but also told him to beat it. so it couldnt have been me tapping u on the back… red on June 28, 2010 at 18:35 love the venue ole’ kid. felt great to get through the wod before the cut off. Anna on June 28, 2010 at 20:08 You should be looking after the kids – not on the computer. Your wife is at gym.