WOD: Boxing Day

For time:
Run 600m
60 Push-ups
Run 400m
40 Push-ups
Run 200m
20 Push-ups

Post time to comments.

2 Responses

  1. Yesterday (xmas day)
    4 Rounds of 400meter run
    50 Squats
    my time 14:51rxd
    mum’s 15:05rxd
    I also did 100 Burpee toes to bar
    some guy was watching us cos his house is 400meters from mine think he would be used to me out the frount
    he even had a party once when I did 6 rounds of 400meter runs and 60 push ups everone at his place just sterd at me runing to his frount lawn and then droping and doing push ups

  2. Woodbridge
    25th and 26th Dec

    Emily, Adam and Anna

    Eggnog, champagne, beer, food and cricket rxd = best score ever!