WOD: Thursday

by | May 27, 2015 | CF42s Workout of the Day | 8 comments

“Capoot”
For time:
100 Push-ups
Run 800m
75 Push-ups
Run 1200m
50 Push-ups
Run 1600m
25 Push-ups
Run 2000m

Post time to comments.

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Drummond recites his favourite song “I kissed a girl” in F minor to a captive audience.

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8 Comments

  1. RobS on May 27, 2015 at 20:00

    This wod was made for me and trex. Let the pain begin at 4.20.

    • Terry on May 28, 2015 at 17:28

      Oh um, I’m working overtime, my calves are sore and I’m not feeling very well. Or I’m just cherry picking!

      • RobS on May 28, 2015 at 21:35

        Wasn’t as bad as I was thinking it would be.

        • Terry on May 29, 2015 at 14:15

          Not what your time reflects. See you for overhead tonight.

  2. Aon on May 27, 2015 at 20:04

    Sounds like a bad time…….

    • Chops on May 27, 2015 at 21:22

      Too much cardio???

      • Anna on May 27, 2015 at 21:24

        Too many push ups lol

  3. Bec on May 28, 2015 at 20:12

    Yesterday’s wod today, Bec and Kyle: 23/4/20 rxd