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The Naked Whey Friday Night Hit-out LIVE SCOREBOARD can be found here.

Everything you need to know can be found on the Naked Whey Friday Night Hit-out event info page.

Athletes please enter your 14.3 score on the CrossFit Games site NLT 1700 Monday 17th March.

Our weekly prize winners recieve a bag of protein from or major sponser The Naked Whey.

Best Female and Male score:
Congratulations to Juanita (CF42s) and Zach Holmes (CFR) for producing the top scores for the night.

Spirit of the Hit-out 14.3 goes to…
Max Wilson from CF42s.
A more diligent, hard working athlete you will not find. Max destroyed last night pulling his 131st rep right on the buzzer. Pure guts and determination – good on ya Maxy!