The Naked Whey Friday Night Hit-out 14.4… | CrossFit 42 South

The Naked Whey Friday Night Hit-out LIVE SCOREBOARD can be found here.

Everything you need to know can be found on the Naked Whey Friday Night Hit-out event info page.

Athletes please enter your 14.4 score on the CrossFit Games site NLT 1700 Monday 24th March.

Awards:
Our weekly prize winners recieve a bag of protein from or major sponser The Naked Whey.

Congratulations to Kylee Flesher visiting from CrossFit Deux in Melbourne and Toby Burgess from CF42s on achieving the highest score for 14.4.

Spirit of the Hit-out 14.4 goes to…
Wow, this week the judges had a tough job to choose the “spirit” award.
Nic Sutherland.
Nic came out of no where last night to score an impressive 185 reps (5 muscle-ups). Nic quietly got the job done without any fuss – in fact he was so sneaky we couldn’t find a photo of him…
Special mention to Harry Glover, Mick Lane, Jared Bleathman and Mel Richardson.

5 Comments

Disco Dan on March 20, 2014 at 12:28

I’m away this weekend. Can I book in for 8am Monday to do 14.4

Tim Sumpton on March 21, 2014 at 21:20

Hi guys I’d love to take third place for CFWX but both mark and Aaron were quicker on the tie break.
Thanks for another great hit out!

Mel R on March 22, 2014 at 19:06

Thanks for the mention guys 🙂 I’m a bit chuffed & humbled by that; I reckon everyone who turns up each week and gives it their all deserves a special mention. So inspiring

DJ on March 23, 2014 at 12:49

Great work Nic

Nic Sutho on March 23, 2014 at 18:06

Yehw, great to get a mention! DJ was a super counter-motivator through 14.4. It’s been great watching some massive efforts over the last few weeks. Stoked to be apart of such a great event!

Disco Dan on March 20, 2014 at 12:28

I’m away this weekend. Can I book in for 8am Monday to do 14.4
Tim Sumpton on March 21, 2014 at 21:20

Hi guys I’d love to take third place for CFWX but both mark and Aaron were quicker on the tie break.
Thanks for another great hit out!
Mel R on March 22, 2014 at 19:06

Thanks for the mention guys 🙂 I’m a bit chuffed & humbled by that; I reckon everyone who turns up each week and gives it their all deserves a special mention. So inspiring
DJ on March 23, 2014 at 12:49

Great work Nic
Nic Sutho on March 23, 2014 at 18:06

Yehw, great to get a mention! DJ was a super counter-motivator through 14.4. It’s been great watching some massive efforts over the last few weeks. Stoked to be apart of such a great event!