For the next five weeks we will be turning the Friday night 5.30 and 6.40pm sessions off to allow our athletes to have their workout judged by our coaches.

The ‘Friday Night Hit Out’ will be open to all registered athletes and will be followed by dinner and drinks.

Even if you aren’t competing get down to the box and cheer the CF42s athletes on!

If you haven’t signed up as a participant yet get on board here.
This is a super fun event and will take your training to the next level!*

*it doesn’t have to be fun to be fun!