Rest day at CF42s…

One Response

  1. 11.00 @ CFWX

    5×5 Deadlift @ 140kg
    Bretto
    Chops

    3RFT of:
    10 Deadlift @ 125kg
    50 DoubleUnders

    Bretto: 2.49 rxd
    Chops: 4.51 rxd
    Russ: 6.15 rxd