8 Comments

1. CrossFit 42 South on August 29, 2010 at 13:01

   10.30am WOD at West Winds:
   21-18-15-12-9-6-3 reps for time of:
   Sumo deadlift high-pull, 35kg (25kg)
   Push Jerk, 35kg (25kg)

   Anna: 6.51 rxd
   Drummond: 8.02 rxd
   Dan: 15.42 rxd
   Adam: 15.59 rxd
   Emily: 16.28 rxd

2. Stevo on August 29, 2010 at 16:18

   Fern Tree 2hr Run

   • Anna on August 29, 2010 at 17:08

     Oh Stevo – my bad. IOU! WoD of your choice – anything (that is the champers talking, but I am up for it). Sorry dude.

3. Stevo on August 29, 2010 at 17:39

   You’re right groova. But since you insisted, WOD Australian Hero – Luke (a little one I’ve come up with).

   • Anna on August 29, 2010 at 18:29

     Please explain?

     • Anna on August 29, 2010 at 18:30

       Just looked it up. I can’t rxd HSPU – is that why you chose it?

       • Stevo on August 29, 2010 at 19:09

         OK we’ll do a mate of mine – Jason Marks. How does that sound?

         • Anna on August 29, 2010 at 19:29

           Yep – looks good. Time and date TBA.