CrossFit 42 South | Hobart
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Rest day at CF42s…

by Codes Allie | Feb 6, 2011 | CF42s Workout of the Day | 2 comments

2 Comments

  1. Tania on February 6, 2011 at 13:31

    50-40-30-20-10 reps for time of:
    Kettlebell Swings
    Sit-ups

    14.57 rxd (with no shoes, of course)

  2. emily on February 6, 2011 at 22:12

    Bridge Fun Run 10km
    46.30 (295th) – 3 mins faster than last year!

    Congratulations to Brett and Russ – super efforts boys! Hope you’ve been wearing your medals?

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