Rest day at CF42s…

7 Responses

  1. West Winds
    10 am

    Five rounds for time of:
    10 Wall climbs
    10 Toes to bar
    20 Box jumps, 24″ box

    Phil: 35.48 rxd
    Anna: 23.56 rxd
    Daniel: 29.46 rxd
    Red: 32.52 rxd
    Adam: 24.38
    Ruby: 22.30 (20″)

  2. Cadbury 1/2 marathon rxd 1.44.21 no run training with the exception of 8k and 5k this week, last serious 10k was 2 weeks before christmas. Please dont think i am bragging Drummond always says we train for whatever life throws us and we are battle ready. Well Drummo i just proved it!

  3. Yes mate i did and gave the chocs to my two boys, i know you still have around 200g of cadbury picnic’s left over from Chrissie or have you eaten them!!!