Rest-up and enjoy the last day of your rest week. Tomorrow it begins!

A massive congratulations to all athletes who competed yesterday at the Colossal Oly Lift-off at CrossFit Colossus.
It was a super fun day with CF42s achieving some solid results.
It takes a great deal of courage to step out of your comfort zone – well done!
Open Lifters:
Women:
1st – Kylie Cripps
2nd – Juanita Mayne
Men:
1st – Jordan Cripps
2nd – Toby Burgess

Special mention to Nat and Ric who competed in the intermediate division after CrossFitting for just 3 months!

Final results can be found here.

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