CrossFit 42 South | Hobart
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Rest day at CF42s…

by Codes Allie | Jun 8, 2013 | CF42s Workout of the Day | 2 comments

2 Comments

  1. Chops on June 9, 2013 at 16:00

    Sportsco Kingston

    Bench Press 3-3-3
    Chops: 85/87.5/90F
    Lukey: 80/80/80

    Back Squat 3-3-3
    Chops: 110kg
    Lukey 110kg

  2. Bridget Cripps on June 9, 2013 at 20:19

    5 klm walk

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