Rest day at CF42s… by CrossFit 42 South | May 11, 2013 | CF42s Workout of the Day | 1 comment Happy Mother’s Day CrossFit Mums! You are all truly amazing. 1 Comment RobS on May 12, 2013 at 10:13 Rage against the machine. Is a tough ask in a fast paced life, simple answer is to lead by example. Just make sure it’s a good one. Easier said than done.