Rest day at CF42s… by Codes Allie | Oct 24, 2010 | CF42s Workout of the Day | 2 comments 2 Comments jess on October 24, 2010 at 10:11 Duly noted, DW. Chops on October 24, 2010 at 17:20 Kingston Beach Oval 4.30pm Thursday’s WOD 6 rounds 400m run 25 Burpees Toddy 22.20 Chops 23.24
Chops on October 24, 2010 at 17:20 Kingston Beach Oval 4.30pm Thursday’s WOD 6 rounds 400m run 25 Burpees Toddy 22.20 Chops 23.24
Duly noted, DW.
Kingston Beach Oval 4.30pm
Thursday’s WOD
6 rounds
400m run
25 Burpees
Toddy 22.20
Chops 23.24