Rest day at CF42s… by Codes Allie | Sep 29, 2012 | CF42s Workout of the Day | 4 comments I love this video so much… IMG 3211 from Mike Poppa on Vimeo. 4 Comments Fergs on September 30, 2012 at 13:36 Interesting coaching style… Are you going to adopt this drum? Throw some cups and plates around the box when people achieve goals! millie on September 30, 2012 at 16:25 love also. Anna on September 30, 2012 at 16:52 He already does – Bootcamp drink bottles. Jouby on September 30, 2012 at 18:04 Is there a burpee penalty if we do this at the box?