Rest day at CF42s… by Codes Allie | Sep 29, 2012 | CF42s Workout of the Day | 4 comments I love this video so much… IMG 3211 from Mike Poppa on Vimeo. 4 Comments Fergs on September 30, 2012 at 13:36 Interesting coaching style… Are you going to adopt this drum? Throw some cups and plates around the box when people achieve goals! millie on September 30, 2012 at 16:25 love also. Anna on September 30, 2012 at 16:52 He already does – Bootcamp drink bottles. Jouby on September 30, 2012 at 18:04 Is there a burpee penalty if we do this at the box?
Fergs on September 30, 2012 at 13:36 Interesting coaching style… Are you going to adopt this drum? Throw some cups and plates around the box when people achieve goals!
Interesting coaching style… Are you going to adopt this drum? Throw some cups and plates around the box when people achieve goals!
love also.
He already does – Bootcamp drink bottles.
Is there a burpee penalty if we do this at the box?