CrossFit 42 South | Hobart
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Rest day at CF42s…

by Codes Allie | Sep 22, 2012 | CF42s Workout of the Day | 1 comment

1 Comment

  1. breadoh on September 23, 2012 at 18:38

    21-15-9
    100kg d-lift
    30″ box jump
    pushup

    breadoh: 4.07 rxd
    horrigan: 4.52 (70kg)

    Kapooka has sucked any sting i had. Long journey to get back to where i was before

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