Rest day at CF42s… by CrossFit 42 South | Sep 22, 2012 | CF42s Workout of the Day | 1 comment 1 Comment breadoh on September 23, 2012 at 18:38 21-15-9 100kg d-lift 30″ box jump pushup breadoh: 4.07 rxd horrigan: 4.52 (70kg) Kapooka has sucked any sting i had. Long journey to get back to where i was before
breadoh on September 23, 2012 at 18:38 21-15-9 100kg d-lift 30″ box jump pushup breadoh: 4.07 rxd horrigan: 4.52 (70kg) Kapooka has sucked any sting i had. Long journey to get back to where i was before
21-15-9
100kg d-lift
30″ box jump
pushup
breadoh: 4.07 rxd
horrigan: 4.52 (70kg)
Kapooka has sucked any sting i had. Long journey to get back to where i was before