Reduced session times due to CrossFit Games…

CF42s will not have 0930 and 12 noon sessions from Wednesday 27th July to and including Monday 8th August as Drummond and Russ are travelling to Los Angeles for the World CrossFit Games.

We apologise for any inconvenience.

All other sessions will run as per usual.

Goal Setting Workshop and Breakfast:  Sat 6th August

Yes people it’s that time again…. three months flies when you are having so much fun!

Please see schedule for next set of workshops below:

Workshop A:  Accountability workshop 9.30-10.00am

Only open to those who set goals three months ago

The focus of this workshop is to share wins and challenges as well as to complete and acknowledge where you got to with regard to the goals you set three months ago.  The accountability approach is linked heavily to learning and is very gentle, enjoyable and supportive.  This workshop will assist you to reassess where you are and prepare you to keep moving forwards in relation to your goals.

Breakfast:  10.00-10.30am

Open to everyone @ $10 per head (cash only on the day)

Workshop B:  Goal setting workshop 10.30-11.30am

Open to everyone

To gain clarity about what your current goals are and leave the room feeling motivated, supported, focused and inspired.

Where: The box 150 Campbell St, Hobart

Preparation: Please email Alli @ by Wed 3rd August to register for the workshops you would like to attend eg:  breakfast and workshop B.  I will send you preparation documents; these must be completed at least 24hours prior to the workshop attendance.  Email Alli now to reserve your place now.

2 Responses

  1. Sorry Alli, ill be in brisbane doing my crossfit cert (which funnily enough is what my goal was in the session three months ago!)

    Everyone else should get on board! these sessions rock!

    1. No worries Razor, awesome to hear you are on the cusp of achieving your goal (best of luck with the cert). Thanks for the props I really appreciate it 🙂