1-on-1 Private training is the best option when:
- You’re rehabilitating from a recent injury or surgery
- You’re significantly overweight
- You have no exercise experience or have been very sedentary
- You have serious health issues or physical issues/injuries
- You want to learn specific skills or you have specific goals
- You’re a specialised athlete looking for specialised training
- You prefer or require privacy, personal attention and accountability
Private Sessions are 1 hour in duration.
Sessions must be purchased Prior to making an appointment.
Cancellation requires 12 hours notice or you forfeit said session.
To register or find out more information, please contact us through email or call us on 03 6231 3302.