Open WOD 15.5…

Available time slots for Open WOD 15.5 (First in best dressed):
4 athletes will be able to book into each time slot.
0700, 0715, 0730, 0745, 0800, 0815, 0830, 0845, 0900.
Post name and desired time slot to comments.
Box will be open from 0630 for athletes to start warming-up.
Please be mindful to ensure that you are warmed-up and ready to go for your time slot. Failing to do so may result in an athlete having to book and pay for a one-on-one coaching session to be officially judged.

Athletes are to ensure they are have read and understood the competition brief before arriving at the box.

13 Responses

  1. Patrick B will also be at 9am with Rob S and Rod B, Now we just need Sean to join us like last week and whip all of our ass’s.

  2. Sorry Rob I just bashed it out a Resonate tonight so I have some recovery time for the strongman tomorrow!