When: Tuesday 5th June 1830
Where: CF42s
Cost: free!

TUESDAY night it is! I will plan a second talk in the not so distance future for a Monday night if there is demand. It’s great to see you are all so keen!

We will spend the hour discussing the basics of nutrition and why it is so important  in optimizing not only your fitness but your health and well being.

Please note that due to the nutrition talk the 1840 class will be cancelled.