Nutrition Talk… by popular demand

There has been a lot of interest in a second nutrition talk as some athletes missed the talk in early June and some just wanted to hear it all again.

When: Monday 2nd July 6.30pm
Where: CF42s
Cost: Free!

We will spend the hour discussing the basics of nutrition and why it is so important in optimizing not only your fitness but your health and well being.

NOTE: this will replace the 6.40pm session.

3 Responses

  1. You should record it and put it on the website for your fans who are awol

  2. Agreed, I’d be interested in hearing it too but will be away. Perhaps you could leave your iPad/Phone recording the session?