As Teresa is away this week there will be no Yoga/Stretch session this Thursday night (26th September).
This session will be an Open Gym.

“Friday Night Butz-off”
Our good friends at CrossFit Colossus have invited us to a team mini-comp next Friday night (4th October).
Meet at CrossFit Colossus at 1700.
Please post to comments if you are keen to be in a CF42s Team.

CFWX “Out of Town Throw Down
Make sure you register for this event by Friday to take advantage of the early bird registration.
Register here.