Our good friends at CrossFit Colossus are hosting a CrossFit Olympic Lifting competition on the 2nd March.
These events are loads of fun and I would encourage everyone to enter regardless of experience or ability.
This competition will use the Sinclair coefficient formula to calculate the winner. The Sinclair coefficient formula is used to compare the results of weightlifters of various bodyweights.
This means its not necessarily the heaviest overall lift which wins.
Please download the entry form here and drop it off along with the entry fee at CF42s next time you train.