“To Drum, all the trainers, and the entire cf42s crew (especially the 6 am and 640 pm guys. I’ve only been here for a year and a bit and without a doubt the decision to join was one of the better ones I’ve made.

Drum, mate you’re great trainer and tops bloke and have a great ability to motivate and push me each session to beyond what I think is possible. The good thing is, all the other trainers carry on your interest and intensity in each of their sessions.

Big mention to disco, rob s, t-Rex and Charles. You are probably the hardest working guys, and every session I work with you the more I push. To everyone else at 42s, I’ve never met a greater cohort of fit and motivated people. Can’t wait to get back here and train again.

See you soon Josh.P