It’s time to challenge our good friends at CrossFit Colossus in another “butz-off”.
These events are proving to be a heap of fun so get around them. All levels of experience and ability strongly encouraged.

When: Saturday 23rd November 0900-1100
Where: Clarence Pool (yep pool WOD)

Teams and WOD 1 can be found below.

WOD 1
For time, in indian file:
30 Burpees
50 Goblet Squats, 32kg/24kg
Swim 100m (50m up/back)
Once last swimmer finishes swim;
In the same order:
Swim 100m
50 Goblet Squats, 32kg/24kg
30 Burpees

* Athletes must maintain the same order through WOD.
* Once an athlete is clear of a station the next athlete may begin.
* Time is called when the last athlete finishes the 30th Burpee.

CFC Team 1
Krystle
Bernadette
Phil
Spency

CF42s Team 1
Kyle
Corkers
Hughie
Paul

CF42s Team 2
Nicho
Nath
Dan
Bec

CF42s Team 3
Linds
Kylie
Jouby
Timmy

CF42s Team 4
Brooke
Jess
Luke.C
Matt.J