A big thank you to everyone who sent emails, texts, wishes and got up at all hours of the morning to see my events.
I certainly learnt a lot from the comp and will continue on my journey of Crossfit.
I also want to thank Anna for working all those shifts to cover me and posting all my results – what a massive job she has done. Next year mate you are coming with us.
To all the Aussie competitors from Gold Coast, Coastal Crossfit, Toowoomba Crossfit and Scharwz; who were that supportive and encouraged me every step of the way!
Greg Young who kept everyone from Boot Camp informed with times and the links, thanks mate great work.
And finally to DW, mate I couldnt have done it without you, your inspiration, guidance, coaching, supporting  and knowledge over this event was nothing short of amazing and I am the competitor you have turned me into.
Thanks you all,
Russ