First Event will be the Iron Trial at Move Strong Gymnasium Devonport – 18th July

1) Keg medley for time (various weights)
2) Farmers carry 30m (2x15m out and back)
3) Tyre flips for reps (75 Seconds)
4)  Axel Bar Deadlift for max in 3 attempts
5) Stones over yoke for reps in time

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