Registration for The Naked Whey Friday Night Hit-out is still open. We have ordered a heap of extra t-shirts for those who missed the cut-off.
Over 70 athletes have already registered – get on board!
Front Squat 3-3-3-3-3
42 Wall Ball Shots, 10kg/6kg
30 Wall Ball Shots, 10kg/6kg
18 Wall ball Shots, 10kg/6kg