Close

Our Trainers

Coaching is about more than just taking you through the motions, a good coach is highly skilled at technique, the ability to give cues, programing, motivation, and able to handle any situation. A great coach can take all of those things and motivate an athlete to become the highest expression of their strength, power, performance and health. Our coaches aren’t just good, they’re great and they create great athletes.

Drummond Williamson – Owner/Head Trainer

DW

Education & Qualifications:

  • CrossFit Certified Trainer Level 3 Trainer May 2014
  • CrossFit Olympic Lifting Certification Nov 2009
  • CrossFit Strongman Trainer Feb 2014
  • CrossFit Kids Trainer Oct 2014
  • CrossFit Mobility Trainer Dec 2012
  • QLD Weightlifting Assoc. Level 1 Coach
  • Certificate IV in Fitness
  • Certificate III in Fitness
  • Senior First Aid
  • Royal Australian Airforce – Avionics Technician
  • Certificate IV in Assessment and Workplace Training
  • Certificate IV in Frontline Management
  • Certificate IV in Project Management

Background:

  • Member of Royal Australian Air Force 1997 – 2007
  • Member of Royal Australian Air Force Active Reserves 2007- present
  • Qualified Australian Defence Force Unit Adventure Training Leader

—————————————————————————————————————————–

Raymond Mouchet

Raz

Education and Qualifications:

  • Certificate III and IV in fitness
  • Certificate III in outdoor recreation
  • CrossFit level 1 Trainer
  • Level 1 boxing coach
  • WAG coach level 0-3
  • Wilderness first aid

Background:

5 seasons expedition guiding in Tasmania
Personal trainer at Hobart PCYC
Rifle men in the army reserve

What you like about CrossFit:
I enjoy the group training aspect of CrossFit, it makes working out fun and sociable. I love being able to come into CrossFit, hit a session and then go to the pub after with everyone and have a meal and a drink.
What you like about coaching CrossFit:
I love seeing the enjoyment from people as they progress and learn new skills, ranging from having that athlete do a full squat for the first time, or hearing the yell of joy as a athlete completes their first muscle up. Seeing people improve themselves both physically and mentally is the most rewarding aspect of coaching.
Future aspirations as an athlete/coach/human
I hope to continue coaching as long as possible, the same goes with my own training. I also endeavor to one day finish my arts degree in philosophy so that I can ponder the deeper questions of life in my spare time.
 —————————————————————————————————————————-

 Kylie Cripps

KY

Education and Qualifications:

  • Certificate III in Fitness
  • CrossFit Level 1 Trainer
  • CrossFit Kids Trainer
  • First Aid
  • Kindergym Coach

Background:

I grew up on the Gold Coast, where I was a cake decorator for over seven years. I did gymnastics for four years as a child, and I have been doing CrossFit for the last five years. I moved to Tasmania with my husband early in 2012 and since then have been working as a gymnastics coach at the Hobart PCYC.

What you like about CrossFit:

I love that CrossFit is an holistic approach to fitness that challenges me both physically and mentally. I love the community spirit at CF42s, and the diverse range of people I’ve met during my time here. I love that through CrossFit I have become a healthy and fit human being.

What you like about coaching CrossFit:

I love having the privilege of being able to teach people how to move better & become healthier humans. I love the sense of pride you have as a trainer, seeing an athlete gain a new skill or PB a lift, my most favourite thing though, is watching new athletes come train, learn & listen and give all their heart to every workout & to see them 6 months down the track being able to do things they never even thought were possible when they first came in.

Future aspirations as an athlete / coach / human being:

As an athlete, my aim is to enjoy my training, try & fit in 3-4 training sessions a week now that I have a baby & in time, work myself back up to a competing level.

As a coach, my goal is to keep progressing in my knowledge of CrossFit methodology;  to keep learning & growing & challenging myself to be better every time I coach.

And to be a happy, healthy human being & enjoy life with my husband & daughter.

 —————————————————————————————————————————–

IMG_5465

Brooke Tsakarakis

Education and Qualifications:
Certificate III in Fitness
Crossfit Level 1 Certified Trainer
AWF Level 1 Weightlifting / Sports Power Coach
Certificate IV Massage Therapy
Senior First Aid Certificate
Currently studying Certificate IV in Fitness
Background:
20 years in the hospitality and  tourism industry. In 2014 I was running my own business, a small restaurant in North Hobart. It was busy! I made my decision to sell and take some time off to explore a new career path…… So glad I did…..I’ve never looked back!
What I like about Crossfit:

I walked into my first Crossfit session back in 2012.  What came next had me falling hook, line and sinker.  My first Crossfit WOD showed me how fun training could be. It was challenging, humbling, fun and motivating. I love how Crossfit encourages determination and the willingness to learn. Oh……most importantly I love the coffee/food dates after training with my awesome training buddies.

What I like about coaching Crossfit:
Having the opportunity to work with amazing athletes, beginners to advanced from all walks of life. Watching our athletes grow and progress, mentally, emotionally and physically gives me a deep feeling of gratitude that I have had the privilege to share in their journey.
 
Future aspirations as an athlete/coach/human being:

My future aspirations as an athlete are to just keep growing. To keep challenging my body and mind in finding an optimal level of health and happiness.

As a coach I plan to keep learning and gaining the most experience and knowledge as possible. My learning goals for the next to 12 months are to complete the Level 2 Crossfit and AWF weightlifting certifications. My 2 year goal is to complete a Yoga instructors course. I believe the knowledge and experience I will gain during my yoga practice and the course will provide me me with an invaluable tool to add to my trainer tool box.

—————————————————————————————————————————–
 IMG_5478
Aon Poolperm-Johnson

Education & Qualifications:

CrossFit Level 1 trainer
Certificate III and IV in Fitness

Level 1 boxing and Muay Thai coach

Background:

I am originally from Thailand, I moved here when I was 15 years old. I grew up in an active environment taking part in Muay Thai, sprinting and soccer. I have always been interested in health, fitness and self improvement. I am currently completing studies to become a nurse.

What you like about CrossFit:

Each day brings new challenges and is always variable. I enjoy facing these obstacles head on and learning new skills and improving. You always come away from the class feeling like you’re achieved some small (or big!) victory.

What you like about coaching CrossFit:

I enjoy helping people realise their potential and it’s very rewarding being part of their journey. Plus you get to work with some amazing people and have loads of fun along the way.

Future aspirations as an athlete/coach/ human being:

As an athlete I would like to improve my gymnastics ability, increase my lifting numbers and maybe not complain so much about running. As a coach I feel I will always be learning and seeking out opportunities to learn more. I would like to complete my level 2 coaching cert one day and perhaps even an Olympic lifting and mobility course. As a human I’m looking forward to graduating as a nurse and starting a family with my partner in the not too distant future.

—————————————————————————————————————————–

Tom Kirk
http://crossfit42s.com.au/wp-content/uploads/2015/06/tom.k.jpg
Education and Qualifications 

Certificate III and IV in Fitness

Crossfit Level 1 Trainer

First Aid

Pet Detective level 1

Background

I grew up here in Tasmania and after making my way through college I wasnt sure with what I wanted to do with myself. I had developed and interest in fitness from simple going to the gym in my spare time, this lead to studying it after college out of an interest in helping myself and others.

What you like about Crossfit

I love that crossfit utilises so many different methods of training and different movements in one program. Also the intensity scares me a little bit, but in a good way.

What you like about coaching Crossfit

I love the way Crossfits methodology is able to take two completely different athletes and give them both the same workout. Regardless of where any idividual is at in there fitness journey, we can all join in the same Wod and all end up on the floor together.

Future aspirations as an athlete / Coach / Human being

As an athlete. Im naturally a very lightweight guy and this makes some of the weightlifting elements hard to pull off at an RXD level. I aim to get stronger so i can be a better overall athlete.

As a coach. I want to broaden my knowledge of everything Crossfit has to offer and continue to work with more and more people through coaching its methodology.

As a huamn being. I am currently looking into attending university for 2017 and staring in the Ace Ventura reboot.

—————————————————————————————————————————–

Jake

Jake Squires:
Education and Qualifications: crossfit L1 trainer, diploma in sport and recreation management.
Background: previous cafe owner and obsessed garage gym crossfitter
What you like about  CrossFit: I like how CrossFit has made fitness into a sport that creates a club like community for people wanting to improve their health.
What you like about coaching CrossFit: I like seeing the progress people make by having faith in us as coaches and the CrossFit methodology.
Future aspirations as an athlete/coach/ human being: as an athlete, I want to get better at my weaknesses as a coach I want help people to achieve their fitness goals and as a human, I want to be a good husband and role model for my kids.

—————————————————————————————————————————–

jake

Jake Young
Education: Cert 3 in Fitness, Level 1 CF Trainer.
Background: never been outside of Australia! Lived in Hobart my whole life. Not super exciting.
What I like about CrossFit: being able to give a 20-year-old footballer and a 70-year-old grandmother the same workout due to CrossFit being ‘scalable’.
What I like about coaching CrossFit: my favorite thing about coaching is the look on somebodies face when they finally complete something they’ve been working so hard for. I also love that the atmosphere isn’t too serious; it’s great to be able to crack a joke or seven.
Future aspirations as an;
Athlete: be consistently consistent with training.
Coach: eventually complete CF Level 2 and keep an open mind towards different methodologies and coaching methods.
Life: maintaining a solid work/family/training balance whilst finishing my electrical apprenticeship.
—————————————————————————————————————————–
codes
Codi Allie
Qualifications: CrossFit level 1, certificate lll in fitness, Certificate lV in fitness, CrossFit Strongman.
Background: I’ve lived in Hobart my whole life and I have been in the fitness industry since I was in high school.
What I like about CrossFit: I like that CrossFit is constantly varied so you are rarely bored. Also that it is scalable for everyone, no matter the age, weight or level of fitness.
What I like about coaching CrossFit: I enjoy supporting people’s decisions on bettering themselves in the gym and being there for them whilst they progress through the journey of getting fitter.
Future aspirations:
Coach: Broadening my knowledge further in the fitness industry so I can then offer more to help people fulfill their goals.
—————————————————————————————————————————–
 4g
Luke Granger
Qualifications:
Diploma of fitness
Cert 4 in fitness
Cert 3 in fitness
Strength and Conditioning coach L1
Gym Jones fundamentals coach
Advance First aid
Background:
2004 – 2012 Friends Health and Fitness – Trainer
2013- Present- Unigym Hobart – Management, Group trainer, PT
What I like about CrossFit: I Love the variety of workouts – CF can keep you consistently coming back due to the programming and community. I love how CF exposes your weaknesses and makes you self-evaluate. I love the humility that CF brings to everyone that walks in the door.
What I love about coaching CrossFit: Forming relationships, encouraging people to do things they thought they couldn’t ever do, and seeing that become a reality. As a coach, I love the variety of challenges it presents with its programming. You are always learning and inspiring to be better in some aspect of your coaching.
A bit about me:
I have been in the fitness industry for the last decade and a bit. I’ve worked as a trainer for a majority of that time, focusing on strength and conditioning with teams and individuals. In 2014 I was invited to come along and train at CF42. Having become bored of the gym, I found CrossFit rejuvenated my enthusiasm for exercise, not only on a personal level but on a work level also.
Outside of CrossFit, I Enjoy spending time with my wife and dog, travel, exercising with my mates, and living the YTF lifestyle.
Future aspirations 
Further development as a coach/trainer. Increasing my knowledge in all areas of exercise science and continue to help enhance people’s lives through exercise.