July 31, 2014

Nutrition Talk – Wednesday 13th August

When: Wednesday 13th August 1730
Where: CF42s
Cost: free!

We will spend the hour discussing the basics of nutrition and why it is so important in optimizing not only your fitness but your health and well being.
Friends and family welcome.

Please note that due to the nutrition talk the 1730 class will be cancelled.

2 Comments on “Nutrition Talk – Wednesday 13th August

Mollie P
July 31, 2014 at 20:45

Looking forward to it :)

Joni-Lee James
August 13, 2014 at 20:15

Excellent sesh Drum! I certainly got a lot out of your talk AND laughed my extra insulin off

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