Getting started with CrossFit 42 South is easy. You do not need to be fit or have any prior training experience to get involved. Our client base includes retired Grandmas, ex-NRL Footballers and everything in between. The common bond between all of our athletes is that they gain satisfaction from improving their physical ability.
One of the first things you are likely to notice is that we don’t look like a modern franchise gym. We don’t have any machines or treadmills and there are no mirrors on the wall. We prefer to use our bodies in the way they were designed to be used by employing functional, real life movements. At CrossFit 42 South we train hard, we sweat, we know each other by first name and we share a camerarderie more like that of a sporting team than a ‘modern’ gym.
To find out more, simply give us a call (1300 654 775) and organise a time to drop in and have a chat with one of our trainers. You are welcome to observe or participate in an obligation free session prior to starting. We are sure you find the atmosphere friendly and welcoming.
Once you have decided to start; simply book a time to complete your familiarisation session/s and then you are ready to train. The familiarisation session will teach you the foundational movements of CrossFit and costs $50.00. This $50.00 fee will be deducted from your first months training as soon as you start.
Still not sure if CrossFit is for you? Check out this video!