CrossFit 42 South

Nutrition Talk – Wednesday 13th August

When: Wednesday 13th August 1730
Where: CF42s
Cost: free!

We will spend the hour discussing the basics of nutrition and why it is so important in optimizing not only your fitness but your health and well being.
Friends and family welcome.

Please note that due to the nutrition talk the 1730 class will be cancelled.

2 Responses to “Nutrition Talk – Wednesday 13th August”

  1. Mollie P says:

    Looking forward to it :)

  2. Joni-Lee James says:

    Excellent sesh Drum! I certainly got a lot out of your talk AND laughed my extra insulin off