ALL FITNESS LEVELS
Whether you like it or not, you gain a second family. It doesn’t matter Whatever your reason is for starting CrossFit, or how often you train, you’re sure to get a fist bump, a bum slap or a slap on the back at the end of a WOD. And what’s not to love about that!? I love this sport I’ve found, and I love the friendships I’ve formed.
Training is never a bore, I love the cycles that the coaches program for us throughout the year. Importantly, the environment at CF42 is one that is fun, encouraging and friendly competition which pushes you to work harder, dig deeper and at the end of the day celebrate your own achievements but also those that we train with.
I love CrossFit 42 South. I’ve been going for 7 years and these days I take my wife and daughter with me every morning. I love the atmosphere of the gym, the people I train with and the support of others when they get around you at the end of a WOD.
I highly recommend giving CrossFit a go!