Beginner or advanced every class your Coach will be providing you with the advice and modifications you need to achieve your goals. We are here to help you target your potential.
ENJOY THE JOURNEY
At CF42s we sweat together and we play together. You’ll work harder than you’ve ever worked before but we promise you’ll have fun!
If you are looking to be around one of the most supportive, fun, and energetic communities in Tassie you have found it. Current members have been where you are and will cheer you on in your successes as if it was theirs!
Clean & Jerk 2-2-2-2-2
Post loads to Wodify.
In partners with only one partner working at a time, AMRAP 25 min of:
Post results to Wodify.
Every minute, on the minute for 30 minutes:
If you fall behind the clock keep going for 30 minutes and see how many rounds you can complete.
If you’ve finished the workout before, this time add +1 rep to each exercise, i.e., 6 pull-ups, 11 push-ups, and 16 squats each minute, and see if you can go the full 30 minutes.
- Crossfit. Whether you like it or not, you gain a second family. It doesn’t matter Whatever your reason is for starting crossfit, or how often you train, you’re sure to get a fist bump, a bum slap or a s…
- I have been crossfitting for just over two years. It has been the most enjoyable and informative two years of training that I have ever been involved with. Being a netballer and coming back from a knee…
- “I’d trialled the gyms in Hobart, and I was apprehensive about trying Crossfit, but decided to give it a go and have never looked back. The trainers at crossfit42 South are professional, thorough with t…