Beginner or advanced every class your Coach will be providing you with the advice and modifications you need to achieve your goals. We are here to help you target your potential.

At CF42s we sweat together and we play together. You’ll work harder than you’ve ever worked before but we promise you’ll have fun!

If you are looking to be around one of the most supportive, fun, and energetic communities in Tassie you have found it. Current members have been where you are and will cheer you on in your successes as if it was theirs!

Workout of the Day
Tuesday December 1, 2015 WOD: Tuesday

For time:

30 Kettlebell Swings (32/24kg)
3 Rope climbs
20 Kettlebell Swings
3 Rope Climbs
10 Kettlebell Swings
3 Rope Climbs

Tabata abmat situps

CF42s Express:

For time:
60 Cal Row
50 Squats
40 Abmat situps
30 Burpees
20 Push ups
10 Pull ups
Run 800M

Post results to Wodify.

Monday November 30, 2015 WOD: Monday

Part A:

Back Squat: 3-3-3-3-3
Week 7 of our linear progression: 2.5 kg increase from last week.

Part B:

Strict Press: 3-3-3-3-3

Part C:

Run 800M


CF42s Express:

3 Rounds for time:
Run 400M
21 Kettlebell Swings
12 pull ups

Post results to Wodify.

Sunday November 29, 2015 Rest day at CrossFit 42 South

  • IMG_4887.JPG Crossfit. Whether you like it or not, you gain a second family. It doesn’t matter Whatever your reason is for starting crossfit, or how often you train, you’re sure to get a fist bump, a bum slap or a s… Bec Meissener
  • IMG_8128 I have been crossfitting for just over two years. It has been the most enjoyable and informative two years of training that I have ever been involved with. Being a netballer and coming back from a knee… Kath Olechowski
  • K_L “I’d trialled the gyms in Hobart, and I was apprehensive about trying Crossfit, but decided to give it a go and have never looked back. The trainers at crossfit42 South are professional, thorough with t… Kate Locke
Our Location

CrossFit 42 South

  • 03 6231 3302

  • 2-4 b, Patrick Street, Hobart TAS 7000

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Get in touch, we’d love to hear from you!